Welcome
At the OCD & Anxiety Institute, we turn decades of research into practical, effective care that helps people feel better and live more fully. Anxiety and OCD are among the most common mental health challenges today, affecting nearly one in three individuals. But, it’s also one of the most treatable – with timely, evidence-based care. Founded by Dr. Muniya Khanna, a leading expert in anxiety and OCD, our institute provides therapy, digital tools, and education designed to equip and empower - helping you regain calm, confidence, and control. For more than two decades,Dr. Khanna has been at the forefront of advancing effective treatments for anxiety and OCD. She helped create what is now considered the gold-standard treatments for child and teen Anxiety and OCD, developed Camp Cope-A-Lot, the first evidence-based e-learning program for anxiety in youth, and CATS, the group program for helping kids K-8 manage anxiety in the school setting. Our next chapter,The Anxiety Relief Institute, will further expand access to effective, science-based care—so that relief from anxiety is within reach for everyone, everywhere.
Our Mission:
- Deliver state-of-the-art care for OCD and anxiety.
- Develop and share digital programs that bring CBT into clinics, homes and schools.
- Train clinicians worldwide in evidence-based approaches.
- Expand access through the future Anxiety Relief Institute.
We Specialize in Treatment For:
- OCD
- Generalized Anxiety & Worry
- Separation Anxiety
- Panic Attacks
- Social Anxiety
- Phobias
- Trichotillomania
- Tics
- Trauma-Related Anxiety